Traditional Middle Eastern and Ayurvedic use – used for inflammation, respiratory support, and spiritual practices.
Folk medicine – applied for joint health, digestive support, and topical healing.
Modern wellness – supports inflammation management, joint comfort, and aromatherapy benefits.
Resin tears
Essential oil
Capsules / tablets
Incense
Myrrh & Turmeric – synergistic anti-inflammatory support.
Lavender & Frankincense essential oil – calming and stress-relief synergy.
Boswellia + Ginger – supports joint and inflammation relief.
Essential oil should be diluted for topical use.
Generally safe orally in recommended doses; may interact with blood thinners.
Chew or dissolve small amounts of frankincense resin or use in aromatherapy for joint, digestive, and calming support.