Welcome to our Health & Wellness Glossary! Here, you’ll find clear explanations of herbs, nutrients, body systems, supplements, and other important health concepts. Each entry is written in simple, easy-to-understand language to make complex topics approachable. Whether you’re curious about nutrition, therapies, or how your body functions, this glossary is designed to help you learn, explore, and feel confident about your health and wellness choices. Use it as a handy resource to deepen your knowledge and discover how different elements of health work together to support your well-being.
