Spice Capsule Blog – Natural Health & Herbal Wellness

How Slippery Elm Rebuilds the Intestinal Wall Naturally

Slippery elm is a gentle yet powerful herb that soothes inflammation and rebuilds the gut lining. Discover how it supports digestive health and works with other healing herbs.

The Ginseng Hijack

Ginseng isn’t just one root—it’s a world of adaptogens from across the globe. From traditional Asian ginseng to exotic herbs like Suma, Ashwagandha, and Devil’s Club, discover the roots that...

How to Heal the Gut Lining Naturally: The Complete Herbal Repair Guide

Struggling with bloating, reflux, or chronic digestive discomfort? The key to lasting relief isn’t just probiotics — it’s repairing your gut lining. Discover 7 powerful herbs that soothe inflammation, rebuild...

Cayenne Pepper and Digestive Health: Can It Help Heal Ulcers?

Discover how cayenne pepper may support digestive health and even aid in ulcer healing. Learn what herbalists Dr. Richard Schulze and Barbara O’Neill recommend—and why capsules may not always be...

The Vitamin C Debate: Amla vs. Acerola

Discover the key differences between amla and acerola capsules, two of nature’s most powerful sources of vitamin C. Learn how they support immunity, skin health, and overall wellness, and find...

Splenda: The Sweet, the Good, and the Bad

Splenda is one of the most popular sugar substitutes, offering sweetness without calories or blood sugar spikes. But is it really safe, or does this artificial sweetener come with hidden...

Runny Noses and Milk: What I’ve Learned as a Mom

Some children’s runny noses may be linked to milk or dairy products. Observing patterns and experimenting gently can help parents understand how milk affects their child and find solutions that...

Unveiling the Power of Lobelia: Nature's Versatile Healer

Explore the potent world of Lobelia, an herb cherished for its antispasmodic and respiratory benefits. Discover its historical roots and learn how to use it wisely.

The Unsung Hero: Saliva and Taste in Digestive Health

Digestion doesn’t start in your stomach — it begins the moment food touches your tongue. Discover how saliva and taste work together to kick-start your body’s digestive process, enhance flavor,...

Basil Detox Claims: Sorting Genuine Benefits from Juice Cleanse Misinformation

Basil has been praised for centuries for its healing powers — but can it really “detox” your body? In this article, we explore the science behind basil detox claims, separating...

The Power of Seaweed: Spirulina, Dulse, and Kelp for Health and Wellness

Discover the powerful health benefits of seaweed. Spirulina, dulse, and kelp support thyroid function, digestion, antioxidants, and overall wellness.

Celery Seeds: The Tiny Spice with Big Health Benefits

Celery seeds are tiny but powerful, offering a distinctive bitter flavor and a range of health benefits. From supporting digestion and reducing inflammation to promoting joint comfort and helping manage...