Introduction
Elecampane root, also known as Horse-heal, is a potent herb traditionally valued for its support of respiratory and digestive health. The dried root has a dense, fibrous texture, a strong camphor-like aroma, and an earthy taste. Rich in inulin, sesquiterpene lactones, and other active compounds, it helps soothe the respiratory tract, reduce mucus, and support healthy lung function. Elecampane is commonly used in teas, tinctures, and capsules to promote overall wellness and maintain healthy digestion.
Beyond respiratory and digestive benefits, Elecampane root also exhibits antimicrobial and anti-inflammatory properties, making it useful for supporting the immune system. Its natural compounds aid in detoxification, encourage healthy gut flora, and help alleviate occasional digestive discomfort. Incorporating Elecampane root into your herbal routine provides a traditional, time-tested approach to maintaining vitality and holistic health.