• Traditional Medicine: Used in Ayurveda, Native American healing, and other traditional practices for detoxification and wound healing
• Poultices & Compresses: Applied to insect bites, stings, cuts, and rashes to draw out toxins and promote healing
• Skin Care Rituals: Used as natural face masks and body wraps for cleansing and rejuvenation
• Digestive Aid: Taken internally in moderation to soothe stomach upset and cleanse the gut
• Oral Care: Mixed into natural tooth powders and pastes for remineralization and cleansing
• Modern Wellness: Added to detox programs, baths, and supplements for whole-body cleansing
• Powdered Clay: The most common form, easily mixed with water for masks, poultices, or internal use
• Capsules/Tablets: Convenient for digestive support and detoxification without taste or mess
• Liquid Suspension (Detox Drinks): Pre-mixed for easier ingestion
• Skincare Products: Incorporated into masks, scrubs, toothpaste, and body wraps
• Activated Charcoal – for enhanced detoxification
• Aloe Vera – for soothing and skin hydration
• Apple Cider Vinegar – commonly combined in face masks for pore tightening
• Herbal Detox Teas – supports whole-body cleansing when used in programs
• Essential Oils (Tea Tree, Lavender) – adds antibacterial and soothing properties in skin applications
• Internal Use: Only consume food-grade bentonite clay; avoid industrial-grade clay which may contain impurities
• Hydration: May cause constipation if taken internally without adequate water
• Medication Interactions: Can bind to prescription medications and nutrients, reducing their absorption — take separately (at least 2 hours apart)
• Heavy Metal Content: Ensure the clay is lab-tested for purity and free from harmful contaminants
• Pregnant or Nursing Women: Should consult a healthcare provider before use
• Sensitive Skin: Patch test before topical application to check for irritation
• For a deeply purifying facial mask, mix 1 tablespoon of bentonite clay with 1 teaspoon of apple cider vinegar (or water for sensitive skin). Apply for 10–15 minutes, rinse with warm water, and follow with a natural moisturizer. Use 1–2 times weekly for clearer, revitalized skin.