Traditionally used to support digestive health and treat gastrointestinal issues
Used for liver and gallbladder support
Modern research highlights benefits for blood sugar regulation and heart health
Supports immune function and helps fight bacterial infections
Used in herbal detoxification and anti-inflammatory protocols
Dried root bark (whole or cut)
Powdered root bark for capsules or teas
Extracts and tinctures (alcohol or water-based)
Standardized supplements (berberine content indicated)
Milk thistle – for enhanced liver support
Dandelion root – digestive and detox support
Cinnamon – blood sugar regulation synergy
Ginger – digestive aid and anti-inflammatory support
Turmeric – antioxidant and anti-inflammatory combination
Avoid during pregnancy and breastfeeding due to uterine-stimulating effects
May interact with medications for diabetes or high blood pressure
Possible gastrointestinal discomfort: nausea, diarrhea, or cramping
Should be used with caution in children or individuals with low blood pressure
For best absorption of berberine, take with meals that include healthy fats.
Combine with other liver-supportive herbs in detox blends to maximize benefits.
Start with small doses to assess tolerance, especially if sensitive to strong herbs.