Traditional European herbalism – supports heart health, mild anxiety, and hormonal balance.
Folk medicine – used for palpitations, stress, and menstrual discomfort.
Modern wellness – supports cardiovascular and nervous system health.
Dried herb
Powdered extract
Capsules / tablets
Teas / tinctures
Hawthorn & Lemon Balm – cardiovascular and calming synergy.
Motherwort + Valerian – relaxation and mild anxiety support.
May interact with heart medications; use caution.
Avoid during pregnancy.
Steep motherwort tea to support mild anxiety and heart rhythm balance.