Introduction
Purple Coneflower, commonly known as Echinacea, is a well-known herb celebrated for its immune-boosting properties. The dried tops, including stems, leaves, and flower heads, have a light green color with flecks of purple and a fresh, green aroma. Rich in active compounds like polysaccharides, flavonoids, and cichoric acid, Echinacea supports the body’s natural defenses, helping to prevent and combat infections. It is often used in teas, capsules, and herbal blends to strengthen immunity and enhance overall wellness.
Beyond immune support, Purple Coneflower helps reduce inflammation, supports respiratory health, and promotes faster recovery from colds or flu. Its antioxidant properties protect cells from damage, while its gentle, restorative effects make it a versatile herb for daily wellness routines. Incorporating Echinacea into your regimen provides a natural, time-tested approach to maintaining health and vitality.